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As social media, artificial intelligence and personalised technologies transform how people access information and manage their health, the wellbeing and wellness sector is entering a new era. Ebru Şinik explores the difference between wellbeing and …
Every dream and every undertaking begins with intention. To move towards our dreams and desires, we must first form a clear, concise and specific intention and support it with attention, conscious action and meditation.
What is the ultimate purpose of a spiritual life? For the Sufi, it is to become “a vessel for God’s infinite love.” In this rare and heartfelt conversation, Pir Zia Inayat Khan guides Ebru Şinik through the sacred path of remembrance. He explains how…
In Secrets of Meditation, davidji makes meditation accessible for real life. In the second part of his conversation with Ebru Şinik, he explores deeper practice, intention, inner silence and the myths that prevent people from meditating.
So many people search for peace and balance everywhere but the one place it can be found: within. In Secrets of Meditation, davidji makes meditation accessible for real life and explains that the answers we seek are waiting to be heard in silence.
In Vol. 3 of this special interview, Dr. Vasant Lad shares his traditional views on Ayurvedic pulse assessment, early imbalance, mantra meditation, intention and compassion.
In Vol. 2 of this special interview, Dr. Vasant Lad discusses Ayurveda education in India and the United States, traditional approaches to cancer care and the relationship between breath, mind and consciousness.
The legendary Dr. Vasant Lad and Wellbeing Coach Ebru Şinik discuss Ayurveda, meditation, pulse assessment and Vedic traditions in this rare and insightful interview.
Artificial intelligence is transforming health, education, work and global power structures. This article examines its strengths, weaknesses, opportunities and threats through a holistic wellbeing perspective and the book Genesis.
A healthy detox and weight-loss process should nourish the body rather than deprive it. Discover why restrictive liquid cleanses may cause problems and which sustainable habits can better support metabolic wellbeing.
