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One of Yükselen Çağ Wellbeing Academy’s signature courses since 2012, the Certified Vedic Meditation Course moves meditation beyond a mystical concept and approaches it as a science-based practice that supports nervous system regulation, mental performance and inner balance.
Based on the Shankaracharya tradition, this course offers a science-based curriculum structured across five modules. During eight hours of training, participants explore the effects of meditation on the body, mind and nervous system from a more informed and conscious perspective.
The course presents meditation not merely as a relaxation technique, but as a powerful inner transformation practice that supports stress management, mental clarity, focus, creativity and emotional balance.
The course is delivered online and interactively under the guidance of Ebru Şinik. Participants gain both theoretical knowledge and direct practical experience.
The core focus of the course is to help participants experience meditation as an accessible, science-based and sustainable awareness practice for everyday life. Participants explore the effects of meditation on the stress response, mental performance and inner balance through a holistic approach.
A holistic course structure based on the Shankaracharya tradition.
An intensive, accessible and practice-focused learning experience.
Live classes, guided practices and question-and-answer sessions.
A meditation course certified by Yükselen Çağ Wellbeing Academy.
Visit the course page on the Yükselen Çağ Wellbeing Academy website for the detailed curriculum, course dates, registration requirements and application process, or contact us directly for further information.
bilgi@yukselencag.com · +90 532 253 12 95