False Facts Series
In False Facts Series, I explain the fallacy of certain things in an easy-to-understand language, which have been adopted as true by general public and share the physiological truth by making a reference to research outcomes.
For instance, I will share information regarding simple issues which will render your daily life more comfortable and balanced;
- Does cold water cause weight loss?
- Do healty snacks speed up the metabolism?
- Does one have to use sodium bicarbonate to make alkaline water?
- How should intermittent fasting be?
- Does hunger lower blood pressure?
- “No Pain, No Gain” Myth
- How to breathe correctly?
- Do I have to go somewhere for breathing therapy on a continuous basis?
- Is running or heavy physical activity a must for healthy weight loss?
- Is gluten-free diet a healthy choice?
- Does one have to consume cold juices during detox?
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