In False Facts Series, I explain the fallacy of certain things in an easy-to-understand language, which have been adopted as true by general public and share the physiological truth by making a reference to research outcomes.

For instance, I will share information regarding simple issues which will render your daily life more comfortable and balanced;

• Does cold water cause weight loss?
• Do healty snacks speed up the metabolism?
• Does one have to use sodium bicarbonate to make alkaline water?
• How should intermittent fasting be?
• Does hunger lower blood pressure?
• “No Pain, No Gain” Myth
• How to breathe correctly?
• Do I have to go somewhere for breathing therapy on a continuous basis?
• Is running or heavy physical activity a must for healthy weight loss?
• Is gluten-free diet a healthy choice?
• Does one have to consume cold juices during detox?